ADD/ADHD and How to Reduce Stress

ADD/ADHD and How to Reduce Stress

ADD/ADHD symptoms can cause stress for everyone. Few of us can stay calm when we have an important appointment in 15 minutes and can’t find our keys. Or when we miss the bus and know we’ll be late for work yet again. Or when we accidentally disappoint someone we care about because of forgetfulness, spacing out, or not finishing what we started.

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