Living Your Values with ADHD

I think most of us would like to live our lives according to what we value most, but it’s not always easy. And it’s especially challenging when ADD is in the picture. Who has time to choose how we would like to live when we are in a constant race to catch up, stuck in a vortex of overwhelm, or buried under the weight of a thousand things to do. But life marches on, days turn into weeks, into months, into years, and then …. I don’t think any of us wants to look back on our lives and think it was all about a to-do list! Continue reading “Living Your Values with ADHD” »