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ADD/ADHD Coaching for Adults, College Students, and Teens
Office In Seattle – Phone Coaching Nationwide
Mimi Handlin, MSW
Certified ADHD Coach
If you or a family member with ADHD are feeling stuck, distracted, scattered, or stressed-out, coaching can help. I am a Certified Life and ADHD coach in Seattle who has been coaching adults, college students, and teens since 2003. I coach people who are motivated to live with more direction, success, and peace of mind and offer a variety of coaching formats to meet your needs.
Most of my clients prefer a monthly coaching package because it comes with a lot of flexibility. Maybe you’d like to talk once a week for an hour. Or perhaps you’d prefer shorter sessions twice a week. I am even available to coach you three times a week if you would like that level of support to keep you on track with planning and goals. Let me be your accountability partner!
If you don’t feel ready or able to commit to monthly coaching, I also provide individual sessions where I can answer questions about ADHD, offer support, and help you on the path to creating new strategies, habits, and solutions.
Whether you have a formal diagnosis of ADD/ADHD or ADD-like traits, please contact me for a free consultation. I’d love to learn more about you or a family member to see how I can help.What Is ADHD?
Coaching is a supportive, individualized process that can help you:
- Learn to plan, prioritize, and follow through
- Develop more self-awareness
- Reduce your stress
- Feel better about yourself
- Get things done!
For further information:
- A creative thinker – great at coming up with new ideas
- Capable of giving undivided and sustained attention to things you enjoy
- Willing to take risks and think “outside the box”
- Imaginative and good at fantasizing
- Great in situations that require quick thinking
- Talkative and often witty
- Clutter – in your environment and your mind
- Being chronically late
- Feeling overwhelmed
- Jumping from thing to thing and having difficulty starting or finishing tasks or projects
- Not knowing how to plan for the future, prioritize, or keep track of commitments
- Self-doubt and putting yourself down